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	<title>Qigong (chi gong) Tai Chi (taichi) in Toronto</title>
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		<title>Qigong (chi gong) Tai Chi (taichi) in Toronto</title>
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		<title>Qigong 18 Forms</title>
		<link>http://integral96.wordpress.com/2012/05/31/qigong-18-forms/</link>
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		<pubDate>Thu, 31 May 2012 22:00:37 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[chi kung]]></category>
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		<description><![CDATA[This guy is excellent!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1932&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>This guy is excellent!</p>
<p><span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='500' height='312' src='http://www.youtube.com/embed/HN-MVpF8gkY?version=3&#038;rel=1&#038;fs=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;wmode=transparent' frameborder='0'></iframe></span></p>
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		<title>Wudang Primordial Qigong</title>
		<link>http://integral96.wordpress.com/2012/05/31/wudang-primordial-qigong/</link>
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		<pubDate>Thu, 31 May 2012 04:55:54 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[chi kung]]></category>
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		<guid isPermaLink="false">http://integral96.wordpress.com/?p=1922</guid>
		<description><![CDATA[Source: youtube.com via Timothy on Pinterest<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1922&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div style='padding-bottom:2px;line-height:0;'><a href='http://pinterest.com/pin/280067670547526284/' target='_blank'><img src='http://media-cache2.pinterest.com/upload/246290673341875579_7eImRk3x_c.jpg' border='0' width='600' height='360' /></a></div>
<div style='float:left;padding-top:0;padding-bottom:0;'>
<p style='font-size:10px;color:#76838b;'>Source: <a style='text-decoration:underline;font-size:10px;color:#76838b;' href='http://www.youtube.com/watch?v=9sUzThHCknI&amp;feature=related'>youtube.com</a> via <a style='text-decoration:underline;font-size:10px;color:#76838b;' href='http://pinterest.com/thejabox/' target='_blank'>Timothy</a> on <a style='text-decoration:underline;color:#76838b;' href='http://pinterest.com' target='_blank'>Pinterest</a></p>
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		<title>Is less more in qigong? Let the debate begin!</title>
		<link>http://integral96.wordpress.com/2012/05/21/is-less-more-in-qigong-let-the-debate-begin/</link>
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		<pubDate>Mon, 21 May 2012 15:07:41 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[chi kung]]></category>
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		<guid isPermaLink="false">https://integral96.wordpress.com/?p=1862</guid>
		<description><![CDATA[It occurred to me the other day that many beginning Qigong students are very concerned with learning a myriad of qigong forms! I think this may be a mistake. The masters that I studied with always agreed that less is &#8230; <a href="http://integral96.wordpress.com/2012/05/21/is-less-more-in-qigong-let-the-debate-begin/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1862&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>It occurred to me the other day that many beginning Qigong students are very concerned with learning a myriad of qigong forms! I think this may be a mistake. The masters that I studied with always agreed that less is more. In other words it&#8217;s better to learn one or two sets and learn them really well, concentrating on proper form and engaging the inner feelings and imagination (mind body connection). Some old masters would have one practice that they would practice every day concentrating on proper form to achieve desired results. What do you think?</p>
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		<title>The Illuminating Light of Science on Qi!</title>
		<link>http://integral96.wordpress.com/2012/03/24/the-illuminating-light-of-science-on-qi-2/</link>
		<comments>http://integral96.wordpress.com/2012/03/24/the-illuminating-light-of-science-on-qi-2/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 21:58:41 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[chi kung]]></category>
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		<description><![CDATA[The Illuminating Light of Science on Qi!: That which is looked upon by one generation as the apex of human knowled&#8230; http://wp.me/pRABv-5f ^W. UM9ET2349HZW<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1528&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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The Illuminating Light of Science on Qi!: That which is looked upon by one generation as the apex of human knowled&#8230; <a href="http://wp.me/pRABv-5f" rel="nofollow">http://wp.me/pRABv-5f</a> ^W.</p>
<p>UM9ET2349HZW</p>
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		<title>The Science of the Mind Body Connection!</title>
		<link>http://integral96.wordpress.com/2012/03/24/the-science-of-the-mind-body-connection-2/</link>
		<comments>http://integral96.wordpress.com/2012/03/24/the-science-of-the-mind-body-connection-2/#comments</comments>
		<pubDate>Sat, 24 Mar 2012 21:58:25 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
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		<description><![CDATA[The Science of the Mind Body Connection!: One of the most dramatic breakthroughs in the physiological domain is the&#8230; http://wp.me/pRABv-5t ^W.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1527&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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</div><br />
The Science of the Mind Body Connection!: One of the most dramatic breakthroughs in the physiological domain is the&#8230; <a href="http://wp.me/pRABv-5t" rel="nofollow">http://wp.me/pRABv-5t</a> ^W.</p>
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		<title>How is Energy or Qi moved through the Bo</title>
		<link>http://integral96.wordpress.com/2012/02/16/how-is-energy-or-qi-moved-through-the-bo/</link>
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		<pubDate>Thu, 16 Feb 2012 22:49:46 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
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		<description><![CDATA[How is Energy or Qi moved through the Body?: One of the ways is through the CT or connective tissue. The Connective&#8230; http://wp.me/pRABv-6C ^W.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1305&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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</div><br />
How is Energy or Qi moved through the Body?: One of the ways is through the CT or connective tissue. The Connective&#8230; <a href="http://wp.me/pRABv-6C" rel="nofollow">http://wp.me/pRABv-6C</a> ^W.</p>
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			<media:title type="html">integral96</media:title>
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		<title>Standing Like a Tree! What is this Stand</title>
		<link>http://integral96.wordpress.com/2012/02/16/standing-like-a-tree-what-is-this-stand/</link>
		<comments>http://integral96.wordpress.com/2012/02/16/standing-like-a-tree-what-is-this-stand/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 21:56:44 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[chi kung]]></category>
		<category><![CDATA[health practice]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[qigong practice]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Scientific Inquiry]]></category>
		<category><![CDATA[Sex Life]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[qigong]]></category>
		<category><![CDATA[Tai chi chuan]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://integral96.wordpress.com/2012/02/16/standing-like-a-tree-what-is-this-stand/</guid>
		<description><![CDATA[Standing Like a Tree! What is this Standing Practice?: Recently I&#8217;ve been doing a lot of standing practice and &#8230; http://wp.me/pRABv-86 ^W.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1300&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><div class="tweetmeme-button" id="tweetmeme-button-post-1300" style='float: right; margin-left: 10px; margin-bottom: 5px; padding: 4px 0 2px 4px; background: #fff;'>
<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fintegral96.wordpress.com%2F2012%2F02%2F16%2Fstanding-like-a-tree-what-is-this-stand%2Ftweetmeme_alias%3Dhttp%3A%2F%2Fwp.me%2FpRABv-kY%26tweetmeme_source%3D%E2%80%9D%40qigongboy%E2%80%9D"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fintegral96.wordpress.com%2F2012%2F02%2F16%2Fstanding-like-a-tree-what-is-this-stand%2F" height="61" width="51" /></a>
</div><br />
Standing Like a Tree! What is this Standing Practice?:   Recently I&#8217;ve been doing a lot of standing practice and &#8230; <a href="http://wp.me/pRABv-86" rel="nofollow">http://wp.me/pRABv-86</a> ^W.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/integral96.wordpress.com/1300/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/integral96.wordpress.com/1300/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1300&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point>43.674509 -79.325074</georss:point>
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		<item>
		<title>Wondering what Qigong is?</title>
		<link>http://integral96.wordpress.com/2012/01/06/wondering-what-qigong-is/</link>
		<comments>http://integral96.wordpress.com/2012/01/06/wondering-what-qigong-is/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 17:37:12 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[chi kung]]></category>
		<category><![CDATA[health practice]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[Qi Gong]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[qigong practice]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Scientific Inquiry]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Tai Chi Chuan]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://integral96.wordpress.com/?p=1029</guid>
		<description><![CDATA[Here is a great video from the World Congress on Qigong 2010. Great info on the scientific research that is being done from a western prospective about why it works!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1029&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/8098393' width='398' height='299' frameborder='0'></iframe></div>
<p>Here is a great video from the World Congress on Qigong 2010. Great info on the scientific research that is being done from a western prospective about why it works!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/integral96.wordpress.com/1029/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/integral96.wordpress.com/1029/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=1029&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<georss:point>43.674509 -79.325074</georss:point>
		<geo:lat>43.674509</geo:lat>
		<geo:long>-79.325074</geo:long>
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			<media:title type="html">integral96</media:title>
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		<item>
		<title>2011 in review</title>
		<link>http://integral96.wordpress.com/2012/01/01/2011-in-review-2/</link>
		<comments>http://integral96.wordpress.com/2012/01/01/2011-in-review-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:52:08 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://integral96.wordpress.com/?p=966</guid>
		<description><![CDATA[2011 in review.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=966&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://wp.me/pRABv-fx">2011 in review</a>.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/integral96.wordpress.com/966/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/integral96.wordpress.com/966/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=966&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">integral96</media:title>
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		<item>
		<title>2011 in review</title>
		<link>http://integral96.wordpress.com/2012/01/01/2011-in-review/</link>
		<comments>http://integral96.wordpress.com/2012/01/01/2011-in-review/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 19:00:11 +0000</pubDate>
		<dc:creator>Jazz Promoter</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://integral96.wordpress.com/?p=963</guid>
		<description><![CDATA[The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog. Here&#8217;s an excerpt: A New York City subway train holds 1,200 people. This blog was viewed about 4,300 times in 2011. If it were a NYC subway &#8230; <a href="http://integral96.wordpress.com/2012/01/01/2011-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=963&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>The WordPress.com stats helper monkeys prepared a 2011 annual report for this blog.</p>
<p><a href="/2011/annual-report/"><img src="http://www.wordpress.com/wp-content/mu-plugins/annual-reports/img/emailteaser.jpg" alt="" width="100%" /></a></p>
<p>Here&#8217;s an excerpt:</p>
<blockquote><p>A New York City subway train holds 1,200 people. This blog was viewed about <strong>4,300</strong> times in 2011. If it were a NYC subway train, it would take about 4 trips to carry that many people.</p></blockquote>
<p><a href="/2011/annual-report/">Click here to see the complete report.</a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/integral96.wordpress.com/963/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/integral96.wordpress.com/963/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=integral96.wordpress.com&#038;blog=12772093&#038;post=963&#038;subd=integral96&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<georss:point>43.674509 -79.325074</georss:point>
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		<geo:long>-79.325074</geo:long>
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