Category Archives: chi kung

Qigong 18 Forms


This guy is excellent!

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Is less more in qigong? Let the debate begin!


It occurred to me the other day that many beginning Qigong students are very concerned with learning a myriad of qigong forms! I think this may be a mistake. The masters that I studied with always agreed that less is more. In other words it’s better to learn one or two sets and learn them really well, concentrating on proper form and engaging the inner feelings and imagination (mind body connection). Some old masters would have one practice that they would practice every day concentrating on proper form to achieve desired results. What do you think?

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The Illuminating Light of Science on Qi!


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The Illuminating Light of Science on Qi!: That which is looked upon by one generation as the apex of human knowled… http://wp.me/pRABv-5f ^W.

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The Science of the Mind Body Connection!


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The Science of the Mind Body Connection!: One of the most dramatic breakthroughs in the physiological domain is the… http://wp.me/pRABv-5t ^W.

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How is Energy or Qi moved through the Bo


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How is Energy or Qi moved through the Body?: One of the ways is through the CT or connective tissue. The Connective… http://wp.me/pRABv-6C ^W.

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Standing Like a Tree! What is this Stand


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Standing Like a Tree! What is this Standing Practice?: Recently I’ve been doing a lot of standing practice and … http://wp.me/pRABv-86 ^W.

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Wondering what Qigong is?


Here is a great video from the World Congress on Qigong 2010. Great info on the scientific research that is being done from a western prospective about why it works!

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Filed under chi kung, health practice, Nature, Qi Gong, Qigong, qigong practice, Science, Scientific Inquiry, Tai Chi, Tai Chi Chuan, yoga